This gorgeous latte isn’t just pretty — it’s PACKED with benefits! ✨
Blue matcha (aka butterfly pea flower) is a natural superfood that:
🦋 Supports healthy skin & hair
🦋 Is loaded with antioxidants
🦋 Helps reduce inflammation
🦋 Supports brain health & memory
🦋 Aids digestion
🦋 Naturally caffeine-free & calming
Basically… it’s self-care in a cup ☕️
I’m officially obsessed — and my body is thanking me for it 😍
Ingredients
🔹1 teaspoon blue matcha
🔹3 tablespoons warm to hot water
🔹cup of milk (I use raw milk)
🔹1 teaspoon sweetener (I use honey
If you don't have an expresso machine
🔹Add your blue matcha in a mug
🔹Add warm to hot water over the matcha and whisk until it's all a blue liquid
🔹Heat up milk in a pot to a simmer
🔹 Add in your sweetener (I use a teaspoon of honey)
🔹Froth milk until it has doubled in size
🔹Pour into mug
🔹 Sometimes I give it a stir to make sure honey mixed. You can sprinkle a little matcha powder on top to make it look pretty or even some cinnamon.
Enjoy your cool blue drink!
If you do have an expresso machine
🔹Add blue matcha in a mug
🔹Add warm to hot water over the matcha and whisk until it's all a blue liquid
🔹 Add your sweetener to the metal frothing cup (I use a teaspoon of honey)
🔹Froth milk until it has doubled in size
🔹Pour into mug
🔹 Sometimes I give it a stir to make sure honey mixed. You can sprinkle a little matcha powder on top to make it look pretty or even some cinnamon.
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